BUTEYKO BREATHING EDUCATION
Buteyko Breathing techniques have been developed by a medical doctor and researcher, Dr Buteyko in 1952. It has been clinically proven to work and has been taught to over 100,000 people who want to achieve better health.
These exercises gradually re-establish healthy breathing patterns which affects all parts of your body. They can alleviate symptoms of stress, anxiety, respiratory diseases, improve sleep patterns and energy levels.
The program consists of four group classes with home practice and lifetime commitment to help change your health. The breathing is about having your body naturally heal itself and decrease symptoms which will lead to improved health and wellness.
Divine MediSpa owner and operator, Angela Thomas, is the only Certified Buteyko Educator in the Maritimes and has taught hundreds of Miramichi respiratory clients who have noticed a significant improvement in their activities of daily living and quality of life.